Many of the monologues require me only to pace around a bit or sit in a chair and occasionally pick up a prop and do something with it (Rose does some knitting and Boudicca threatens people with weapons quite a lot) but this one contains considerably more action as she must be seen to be working the whole time she is talking. So during the 35 minutes I am seen to make a bed, empty the slops, polish boots, sweep the floor, scrub the floor and dust.
To marinate the tofu--freeze overnight, defrost overnight in fridge then gently press all the water out and cut into triangles.
Cook quinoa in a pot while you pan fry the drained tofu until browned on both sides. RESERVE THE MARINADE! And then add the marinade to the blender with ¼ cup tahini and blend until creamy. This is what looks like gravy in the photo but was actually a lovely creamy, tangy, zesty dressing.