To make the Sausage Mushrooms
1. Sauté one white onion cut into thin rings while you prepare the mushrooms and cook the potatoes.
1 TB fennel seeds
1 tsp dried basil
1 tsp dried oregano
1 tsp red pepper flakes
1 tsp mixed herbs (mine has thyme, sage and marjoram)
2 TB tamari soy sauce
Juice of half a lemon
Squidge of garlic paste (or 2 tsp minced fresh garlic)
Stir to coat.
Tonight we’ll have mushroom and barley soup and the next day potato pizzas--where you put all your favourite pizza toppings into a jacket potato. Then left over mushroom and barley soup again (it makes loads) That will use up all the mushrooms and is a great way of making three cheap meals with £2 worth of mushrooms.