Hello lovelies! I have had several private messages
from people politely asking, “When are you going to talk about tooth powder???”
So, your wish is my command.
We stopped using conventional toothpaste around the
time we emigrated to the UK in 2004.
We had become vegetarian (later transitioning to vegan) and were concerned about the ethical considerations of buying from companies that test on animals.
There is also a concern about the number of harsh
chemicals in toothpaste such as sodium lauryl sulphate (SLS) which is an
industrial degreaser used as a foaming agent. SLS is a known skin irritant and
can cause canker sores. Toothpastes also often contain propylene glycol which
is component in antifreeze.
I had also become increasingly concerned about fluoride. I mean, you read
the back of a tube of toothpaste and it says to call POISON CONTROL if you
swallow too much.
HUFFINGTON POST reports that a
Harvard study links fluoridated water with reduced IQ and brain
damage.
The facts are :
1. Fluoride is industrial waste from the fertiliser industry, specifically phosphate rock which is often contaminated with high levels of fluoride - as much as 40,000 parts per million, or up to 4% of the raw ore.
2. Fluoride used to be released by smokestacks, but all cattle and food crops on nearby farms withered away and died due to Fluoride Poisoning.
1. Fluoride is industrial waste from the fertiliser industry, specifically phosphate rock which is often contaminated with high levels of fluoride - as much as 40,000 parts per million, or up to 4% of the raw ore.
2. Fluoride used to be released by smokestacks, but all cattle and food crops on nearby farms withered away and died due to Fluoride Poisoning.
3. Phosphate Mining Corporations then tried to get rid of excessive toxic fluoride chemicals by dumping them in rivers. This killed all the fish, because fluoride is a bio-hazard. It is now a violation of federal law to dump hexafluorosilicic acid or sodium silicofluoride into the water. To do so is considered an act of terrorism unless that water is used for water fluoridation. Because it is somehow acceptable to poison people under the guise of "trying to prevent cavities."
Dude, I don’t want to poison myself.
For many years we used fluoride free
toothpaste we bought at a Health Food Shop. We really liked it, but it cost
like £5 a tube. Five Quid a tube, people!
Two years ago, I started a more holistic solutions to cleaning our teeth. Bicarbonate of soda is a
natural ingredient you often find in toothpaste, so I thought, "why not just avoid all the
harmful chemicals and make some healthy tooth powder?"
Bicarbonate of soda is
antimicrobial, whitens teeth and makes your mouth more alkaline (the more
acidic your mouth, the more chance of tooth decay.) Salt is also an ingredient that can improve oral health and even
heal ulcers. Himalayan Pink Mineral Salt
is a good choice as it is thought that the high mineral count can help with
remineralisation of teeth. (I buy mine at Tiger.) Peppermint
essential oil provides a pleasant, fresh taste to your tooth powder. If you do find it too salty you can add some xylitol (just make sure it is from a
birch source rather than corn to avoid GMOs.)
Basic
tooth powder recipe:
3
Tablespoons food grade bicarbonate of soda (the sort you would put in a cake)
¼
tsp Himalayan pink sea salt (or other natural sea salt)
10-20
drops peppermint essential oil
Store in a small airtight container. To use: wet your
toothbrush and dip it in the tooth powder and brush as normal. It may feel
strange in the beginning if you are used to a toothpaste that foams.
Last year, I saw an interesting post about a homemade toothpaste on the blog DON'T WASTE THE CRUMBS. She even has a post about how using a homemade toothpaste HEALED HER HUSBAND'S GUM DISEASE
The star ingredient is bentonite clay. This clay is known to
have an abundance of minerals, including calcium, magnesium, silica, sodium,
copper, iron, and potassium. that support oral health as well as the fact that
it is negatively ionically charged and binds to toxins and heavy metals in your
body when in contact with water so that you can spit them away after brushing. It
is important to NEVER use metal measuring implements with bentonite clay or it
will reverse the negative ion charge rendering it useless.
Remineralising Tooth Powder recipe:
2
Tablespoons bentonite clay
1
Tablespoon bicarbonate of soda
¼
tsp Himalayan Pink Mineral Salt
10-20
drops peppermint oil
It is recommended to store this particular tooth
powder in a glass container. Remember it must not come into contact with metal,
so don’t choose a container with a metal lid. Top tip: A small glass spice jar is perfect for this. I bought mine at Tiger.
Glycerine, which is non-harmful (I use it in
my DIY Jizz Face wash) is very slippery and is an ingredient found in nearly
every toothpaste, whether regular or the sort you buy in a Health Food Shop.
Glycerine coats the teeth and can prevent remineralisation. This tooth powder
is glycerine free. It travels well as you don’t have to worry about it spilling
or dripping as it is powder form. I store it in glass at home and plastic for
travel. But never metal! (sorry to remind you, but it is important!)
We are *in love* with this tooth powder. Your teeth
feel so CLEAN after brushing. Squeaky clean. Seriously, after you brush rub
your finger over your teeth and it makes an “EEeeEEeeEEee” sound!
We really like it the way it is without sweetener. But
if you are just transitioning from artificially sweetened toothpaste, feel free
to add a bit of xylitol (but be warned, it is kind of expensive.)
So, your next question is bound to be How much does bentonite clay cost? We bought THIS ONE from Amazon and we still have about half a container left, even after a year. Perhaps you could get it cheaper, but this was the one that so many DIY blogs recommended.
If you are new to the natural scene or the DIY scene, start with the bicarbonate of soda one before you invest in the bentonite clay.
I bet you will find that you never go back.
I am intrigued.
ReplyDeleteWe love it! Thank you for sharing!
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